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A Spiritual Year: A yoga, journaling, planning and meditation workshop

When:
March 29, 2020 @ 11:00 am – 1:00 pm America/New York Timezone
2020-03-29T11:00:00-04:00
2020-03-29T13:00:00-04:00
Where:
Just Breathe
2800 US-130 #100
Cinnaminson, NJ 08077
USA
Cost:
40
Contact:
Rita Strough
8567355830

The workshop is a guide to planning the year according to the moon phases and the earth’s position in your astrological sign. Includes information on holistic practices, essential oils for the different seasons and crystals for guidance and healing.

Begin with a guided sound mediation looking ahead and moving ourselves into Spring. This will be followed by a longer ‘mediation through movement.’ Then we will learn about rituals, how that can benefit you and how to create your own for the upcoming season.
Each attendee will receive a moon tarot reading, manifestation journal and palo santo for home rituals.
Continue (or begin) working on plans for a spiritual year while discussing the phases of the moon, astrology, crystals, oils and herbs.

Instructor:  Nicole Monello