Navigating This Season of Change

It’s October and the leaves are changing. The earth knows what to do when the sun shifts in the sky and the temperature begins to cool. Her instincts are wired to the cycles and rhythms of the entire universe, and working together, all systems on planet Earth coordinate their responses to each others prompts. Everything […]


In Training

I’m reading Christian D. Larson’s book, The Optimist Creed, which contains several of his books, one which was published in 1910 is titled “Your Forces and How to Use Them.” Larson provides a road map for those who have awakened to their true divine nature and encourages practice in the art of living from that […]


Hello world!

Welcome to Just Breathe! About 5 years ago, I had a vision of a place like a fitness center, but instead of working out on a treadmill, people could “work out” on yoga mats, or on meditation cushions, or together elevating their vibrations to connect with one another and grow deeper into an understanding of […]